Welcome to Zestar – Your 24/7 Weight Loss Coach

Welcome to Zestar’s new weekly blog that will coach you through your weight loss journey through helpful tips, information and insights on the science behind successful, sustainable weight loss from Zestar, dietitians, founder Joy Solomon and other guest bloggers.

Zestar is your personal weight loss coach by your side 24/7 to help you make smarter food choices wherever you are. Rather than worry about how many calories you’ve eaten, Zestar encourages you to focus on the nutritional value of the foods you choose to eat. By providing daily meal and snack recommendations, Zestar ensures you are getting the right nutritional make-up your body needs to gradually lose weight and keep it off without the hunger pains and zapped energy. And if you veer off track by skipping a meal or indulging, Zestar will reset the rest of your day’s meals to get you back on course. Guilt-free.

Check back for next week’s blog on why calorie counting doesn’t work for weight loss. Feel free to share your dieting insights or weight loss success stories and let Zestar know your feedback and progress.

—Joy


Zestar co-founder and dedicated Zestar app user Joy Solomon was inspired by her weight loss struggles with diet after diet that did not bring results. Guided by her scientific education and extensive medical and health information background (including CEO of IVI Publishing, the creator of the highly acclaimed Mayo Clinic health information website), Joy delved into the science of weight loss to bring Zestar to life. Join her on her weight loss journey as she blogs about tips and insights that can help you be successful on your weight loss journey too. Read Joy's full bio.

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