Tag Archives: restaurant recommendations

Tips to Choose Healthier Foods from the Restaurant Menu

Don’t let restaurants ransom your diet. A typical entrée at a restaurant packs enough calories (about 1,000), sodium and fat for an entire day or more. But with the right approach, you can still enjoy a restaurant meal without completely sabotaging your goals to eat healthier and lose weight. Try these ideas for a healthy […]

Don’t let restaurants ransom your diet. A typical entrée at a restaurant packs enough calories (about 1,000), sodium and fat for an entire day or ...
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6 Smart Strategies for Dining Out

Dining out is one of life’s pleasures and Zestar’s restaurant feature makes it easy to have a healthy experience, too! Using the extensive menu and nutrition facts database of more than 100 restaurants, Zestar will make recommendations that are just right for you based on your unique needs, activity level, and your other meals and […]

Dining out is one of life’s pleasures and Zestar’s restaurant feature makes it easy to have a healthy experience, too! Using the extensive menu and ...
Read More



Comments ( 0 )